High-impact keynotes for today’s most demanding workplaces

For more than 25 years, Ann Gomez has helped professionals, leaders, and organizations navigate the realities of modern work with practical strategies that drive sustainable high-performance. A highly engaging speaker, author and business leader, Ann delivers actionable insights that help people reclaim time, strengthen teams, and perform at their best.  LEARN MORE ABOUT ANN

Speaking Topics

Drawing from her expertise in productivity, collaboration, leadership, mindset, and sustainable high-performance, Ann creates engaging experiences that help individuals and teams:

  • Reclaim time and focus on what matters most
  • Navigate competing priorities with greater intention
  • Strengthen trust, communication, and collaboration
  • Lead and contribute more effectively
  • Empower others through feedback, delegation, and accountability
  • Build habits that support sustainable high-performance
  • Develop the mindset needed to adapt, grow, and thrive

Workday Warrior: A proven path to reclaiming your time

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Work has never been more demanding—longer hours, tighter deadlines, constant interruptions, and competing priorities. Burnout is at an all-time high, and even the most dedicated professionals are struggling to keep up. 

We’re told to prioritize and lean on AI to get more done – and while these strategies help, they don’t solve the root issue: overload. To thrive in today’s environment, we need to return to the foundational productivity strategies that actually work.

With a refreshing and realistic approach, Ann Gomez, will show you a proven path to reclaim your time. The solution isn’t to work harder. Rather, it’s about building sustainable habits that offset modern work demands.

You’ll learn three proven strategies designed for the world’s busiest people:

  • A prioritization model built for real overload—not wishful thinking
  • How to protect valuable focus time while remaining responsive
  • Proactive routines to help you streamline tasks, reduce cognitive load, and free up valuable time for your core priorities

Ultimately, you’ll learn how to cut through the noise so you can concentrate your time and energy on what matters most.

The Sustainability Edge

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Burnout isn’t a personal failure — it’s the predictable outcome of relentless pressure, rising expectations, and the implicit message that we should always be doing more. Not surprising, we’re seeing an all-time high for burnout in the workplace, especially with the most committed and capable professionals.

The Burnout Remedy helps you reset so you feel more energized and inspired – the way you want and deserve to work and live. In this energizing and practical keynote, Ann Gomez reveals three powerful, research-backed solutions that fuel sustainable high-performance while protecting your well-being:

  • Do Less — Identify what matters most and simplify the noise.
  • Reframe Challenges — Shift from stressful reactive beliefs to empowering thinking, especially under pressure.
  • Build Resiliency — Strengthen your habits that keep you grounded and better able to manage stressful spikes.

Overall, you’ll learn how to protect your energy, sharpen your focus, and sustain excellence.

You’ll leave with tools you can apply immediately — to feel better, work better, and live better.

      Trust: Your Human Edge in an AI World

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      AI is reshaping work at a pace we’ve never experienced. It’s automating tasks, accelerating research, and instantly analyzing challenges that recently took hours — or entire teams — to complete. It’s not just changing what we do, but how we think, collaborate, and create value.

      In this new landscape, when knowledge is no longer enough, your uniquely human skills are your greatest differentiator. The future belongs to professionals who bring a strong human edge:

      • Connect – Build strong relationships so others feel seen, heard, and valued
      • Collaborate – Co-create solutions by empowering others 
      • Character – Makes values-based decisions, even under stress
      • Capability – Focus on judgment and insight to create meaningful progress

      These human-centred capabilities have long been labelled “soft skills”, but they are proven to be profit drivers. Plus, they are the hardest to automate — and even more essential in an AI-accelerated world. As AI democratizes information and drives efficiency, organizations need people who can connect, influence, and work well with others. These are the qualities no prompt can replicate. 

      This keynote highlights how AI-powered professionals can elevate their distinctly human strengths and remain indispensable — not by competing with AI, but by complementing it with the capabilities only humans bring.

      AI isn’t just another technology trend; it’s a defining inflection point for every profession. This is our moment to emphasize our human edge and pair it with the efficiencies AI unlocks.

        Leading High-Performance Teams, Sustainably

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        Effective leaders don’t simply manage work — they create the conditions for their teams to consistently deliver meaningful, high-value results. They know that clarity, focus, and empowerment are the foundation of exceptional performance.

        In a world of constant demands, shifting priorities, and information overload, the most successful leaders know how to inspire others, focus efforts and help others feel empowered. 

        In this keynote, Ann Gomez equips leaders with proven, practical tools to unlock team potential, including how to:

        • Set clear priorities to concentrate effort and fuel meaningful outcomes
        • Reduce noise and protect time for deep work so teams can focus on what truly matters
        • Promote accountability without micromanaging by establishing expectations and fostering ownership
        • Develop people through empowering, actionable feedback that builds both skills and confidence
        • Champion a culture of trust where every team member feels valued and knows their work has value

        Leaders will leave with practical tools they can apply immediately to elevate team performance. Their teams will experience less burnout, feel more fulfilled, and be more engaged in their work. Overall, leaders will empower their teams to perform at their best, without sacrificing mindset or well-being. 

          Your Custom Presentation

           

          Every audience is different. That’s why Ann works closely with event organizers to understand their goals, challenges, and desired outcomes. Whether delivering a keynote, breakout session, fireside chat, leadership retreat, or facilitated discussion, each presentation is tailored to the audience.

          Known for her practical approach, relatable stories, and actionable takeaways, Ann equips audiences with strategies they can apply immediately to create meaningful results.

          “Gomez empowers even the most successful people to use their time more effectively and accomplish more of what counts.”

          — Steven Bushong, CEO, Bushong Media, and retired Senior Vice President, the Walt Disney Company

          Learn more about Ann

          Ann has been featured in The Wall Street Journal, The Globe & Mail, and has appeared on CBC Radio, and on national television. An active blogger and media spokesperson, Ann is a winner of the Women Business Enterprises (WBE) Canada Leader Award, and a nominee for RBC’s Women of Influence Canadian Women Entrepreneur Awards.

          Ann is a bestselling author and her latest book, Workday Warrior: A Proven Path to Reclaiming Your Time, received an honourable mention for The Globe & Mail’s best management books. Ann is also the author of The Email Warrior and a contributing author of The Younger Self Letters. 

          Ann and her team at Clear Concept work with people across industries, including law, finance, insurance, healthcare, consumer goods, and automotive. Our practical workshops, coaching and online training are designed to help people at any stage in their career.

          Prior to founding Clear Concept Inc., Ann was a management consultant at Kearney, and has an MBA from Queen’s University where she was the President of the MBA class. Ann also has an Honours Bachelor’s Degree in Science (Biology & Psychology) from McMaster University.

          Outside of work, Ann and her husband love spending time with their four active children.

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          “We have never worked with a presenter like Ann,
          w
          ho took so much care to customize the content to our firm’s unique needs.”
          Attorney Development Manager, Law firm

          What Audiences are Saying

          “Ann is a fantastic presenter. I’ve heard nothing but great feedback from everyone and I can hear the buzzwords in the hallway from people applying the principles we learned yesterday. Thanks so much for an informative and interactive session.”

          Lesley Sims, Director of Resource Development, 360°kids

          “Loving your course and The Email Warrior methods have been life changing. I have looked at other systems and nothing compares to this in terms of managing my work and setting boundaries on my time. I don’t know how I would have gotten through this past year without the systems I learned from you.”

          Amy Sardnola, Director, Compensation & Benefits

          "I would attend any talk Ann gives. She is so motivating and provides so many things I can start doing today to elevate myself and my work. She had great energy and made her content relevant to our world."

          Insurance Executive, Financial Services

          “Ann has so much energy and spoke with such poise and passion! I could have listened to her for hours! She is inspiring and always leaves me feeling motivated.”

          Insurance Executive, Finance industry

          “Ann was a wonderful speaker who engaged and educated her audience expertly. I could have listened to Ann for another hour. She brings news ideas and perspectives. It was very uplifting.”

          Insurance Executive, Financial Services

          “Reinforced my purpose and made me feel hopeful and inspired.”

          Law firm associate

          “The Email Warrior workshop changed my life.”

          Partner, Global Law Firm

          “Ann is one of the best presenters I have ever heard. She provided amazing tools and tangible material to use on the job.”

          Partner, Law Firm

          “I have been using your amazing system for about a year now and it totally works – I love it. It has transformed not only my days at work, but I feel in better control of everything in my life.”

          Customer Service, Financial Services

          “Ann’s very practical and inspiring suggestions will help you master your workday, so you can get what matters done.”

          Laura Vanderkam, author of Tranquility by Tuesday

          “Ann has a special talent for motivating and inspiring others.”

          Marty Britton, President & CEO, Britton Management Profiles Inc.

          “Gomez empowers even the most successful people to use their time more effectively and accomplish more of what counts.”

          Steven Bushong, CEO, Bushong Media, and retired Senior Vice President, the Walt Disney Company

          “Ann is knowledgeable, passionate, and shares invaluable insights. The stories and experiences resonated with me, leaving me feeling motivated and empowered. I walked away with a wealth of new ideas, perspectives.”

          Legal professional, Learning & Development

          Honoured to have presented to these thriving world class organizations:

          Featured in:

          CBC Radio Noon

          September 18, 2024

          Employers need to motivate RTO – not mandate

          Listen for Ann @ ~36:48

          Smith Business Insight

          July 4, 2024

          Why we keep checking our email on holidays

          CPA Canada

          June 24, 2024

          4 strategies to change how you think about stress

          Smith Business

          Fall 2023

          Smith magazine profile – Who has the time? 

          CPA BC Magazine

          September 14, 2023

          Optimize your workday with a proactive routine

          Wall Street Journal

          September 13, 2023

          How a Timer (Not Your Phone’s) Can Help You Work Much More Efficiently

          Chartered Professional Accountants

          June 8, 2023

          5 reasons to come into the office

          The Marilyn Denis Show

          April 2023

          7 pillars of wellbeing | Workday Warrior

          The Globe & Mail | Women's Collective

          April 26, 2023

          How to keep distractions at bay when working from home

          Homes & Gardens

          February, 2023

          How the one-touch rule can help you

          CHCH News

          January 31, 2023

          Not enough hours in the day?

          I've Read This

          January 31, 2023

          Rave reviews for Workday Warrior

          CityNews Vancouver Bookshelf

          January 15, 2023

          Ann Gomez (Workday Warrior)

          CBC Radio West

          January 10, 2023

          Listen for Ann at 41:00 min

          Dundurn Press

          January 5, 2023

          5 reasons life is better as a Workday Warrior

          The Globe and Mail

          December 15, 2022

          Prioritization is broken and you are suffering. To fix it, start by scrapping the to-do list.

          The Globe and Mail

          December 12, 2022

          The best management books of 2022 (Honourable mention)

          Practising Law Institute, PD Center

          March 2022

          Leading successful hybrid teams

          Precedent Magazine

          April 24, 2020

          How one large-firm partner is balancing family with work during the pandemic 

          CBC Life

          October 31, 2019

          The go-to productivity tips of efficiency experts

          CBC Radio

          July 18, 2018

          The shocking ripple effect of uncivil emails (and 7 ways to avoid this effect).

          The Morning Show

          January 18, 2018

          Ann Gomez sits down with Global TV’s Morning show to discuss how to manage digital clutter and a mountain of unread emails.

          CBC Radio

          July 4, 2017

          CBC Morning Radio: How to disconnect while on vacation

          The Globe & Mail

          April 24, 2017

          The three Ds of disciplining your e-mail inbox

          Written by Harvey Schachter

          The Toronto Sun

          April 11, 2017

          It’s time to take control of your inbox

          Written by Joanne Richard 

          Rotman event